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You should ask your doctor what kind of activity is safe for you. Until you get better, it might be better to avoid any unnecessary stairs, using the handicapped features such as ramps where possible. An occupational therapist can help you re-learn necessary actions. I would also strenuously suggest installing a handrail on the stairs of your home.

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Q: How do you learn to go up and down stairs after ankle injury especially when there is no handrail or banister?
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Related questions

What is the difference between balusters and balustrades?

balusters are the supports to the hand rail in stairs while a balustrade/banister include the handrail and balusters in stairs.


What is a banister?

A banister is a railing up the side of stairs.


How do you use banister in a sentence?

I fell down the stairs because I didn't hold on to the banister.


How high should a banister be?

A banister or handrail should be easily reached by a person of average height. Some areas have a specific height requirement: it depends on your local legislation, so check with your local authority. Where there is legislation, it is aimed at ensuring that the recommendation above is achieved. Some places require a height of 900-1000mm above the nosing of the stairs.


What can go up and down stairs but does not move?

carpet handrail


Where is rot often found on outdoors wood stairs?

Top of the handrail


Why is it called a flight of stairs?

hmm, if you ask that, let us put it this way: why is it called a herd of cows?


What is the natural texture of handrail?

The texture should be rough to support ourselves for upward on stairs


What is the ADA handrail height requirements?

To comply with the Americans with Disabilities Act, certain requirements must be met in order for an area to be considered to be considered acceptable in terms of accessibility for people with disabilities. The required height for a handrail on a set of stairs is that the top of the handrail must be between 34 and 38 inches above the stair nosing.


What are some benefits of having a staircase handrail?

Some of the advantages of having a staircase handrail are that they are a big safety when walking throughout your house. Many people have slipped down stairs and have gotten seriously injured or killed. With those handrails it should eliminate that from happening.


Where in the Walter wick book the night before Christmas on it must be saint nick is the bat?

It's a baseball bat, working as one of the poles holding up the banister. You'll see it on the stairs next to the die and birthday candles also holding up the banister.


Is a 61 year old mother covered if she fell down stairs without a banister in her son's home and broke her ankle?

The homeowners insurance should cover the mom's fall.