If your caloric intake is less the amount that makes up a pound, you can do it. Unfortunately, losing weight that fast is not good and it will screw up your metabolism. This is why people that go on severe diets almost always gain the weight back. Your body can't handle it.
because your hip get out food it makes your weight smaller.
A pound every day. My doctor says, "a blunt a day keeps the doctor away."
You should consume seven calories per pound to lose weight, so 1655 calories per day.
Approx. 1 pound (~3500 calories per pound of body fat).
Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.
3500 calories equal a pound, so if you burn 200 calories a day it will take approximately 18 days to lose a pound, assuming you're burning 200 more calories than you take in.
Just don't eat
35 mins of cardio a day for a year with a 2000 calorie a day diet, you should loose 40-70 lbs
It depends on how much you weigh and how hard you exercise.Here's a very, very rough estimate.If you're an average person, to loose a pound, you need to exercisefor 12 hours at a moderate pace, or6 hours at a vigorous pace.So, if you add a half hour of moderate exercise to your day, every day, it will take you almost a month to loose a pound. That's 12 pounds a year.
you loose more than 80 hairs a day.
I would recommend going on the master cleanse u loose a pound each day and if u work out it will increase the weight loss but it u have any health problems talk to your doctor about it first .........GOOD LUCK:)
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