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How do you loose a pound a day?

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Anonymous

14y ago
Updated: 8/16/2019

If your caloric intake is less the amount that makes up a pound, you can do it. Unfortunately, losing weight that fast is not good and it will screw up your metabolism. This is why people that go on severe diets almost always gain the weight back. Your body can't handle it.

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Wiki User

14y ago

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