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The best way to loose belly fat is intake fiber and a good amount of water also having a healthy diet and watching portion size at every meal.It is also important to get at least an hour of exercise 3 times a week to speed up the metabolism.
Well yeah all types of excercise can help but i would also lay of fat foods tubby
it depends on how much you eat and exercise if you eat chicken wings all week and dont exercise your going to gain but if you eat salad and exercise all week you can loose about 5 to 15
It was all in the spelling! Loose verses lose. Sorry I couldn't help myself, grammar is terrible around here ;).
You are supposed to lose four to nine pounds each week on the Belly Fat Diet. Information is provided at the following: www.webmd.com/diet/features/the-belly-fat-cure
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No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.
By giving birth… you're talking about pregnant people right?
Yes! With Surgery or drugs.
What will help you to lose fat belly, is to manage your stress levels, exercise, and have a good diet.
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