It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.
It's impossible to lose 10 pounds in a single day, please set a realistic weight loss goal and try to lose in a healthy manner.
None if she is trying to lose weight not gain it.
Attempting to lose 10 pounds in one week is absurd. You'd have to be on the ab circle 20 hours a day.
You can not lose ten pounds in a day without exercise. You can not swallow ur spit or drink any water for the whole day but that would result in you losing only one pound. To lose a pund one must burn 3200 calories!!!
In one day you cannot lose 10 pounds unless it was the full 24 hours, more likely to lose 10 pounds would probably be a week or two, but to in one day.
Not really. 5 Pounds a day is not a healthy or realistic loss rate.
Cardio walking is an excellent fat burning exercise but even so you cannot lose 10 pounds in one day.
Three or four because you lose about one pound in 7 or 8 miles it depends
Your first 10-20 lbs will be water weight and that can happen in a day so keep drinking plenty. Carry a gallon with you and try to finish it every day. After that, from my best anecdotes, 30 lbs. 10 lbs a wk with consistent work and round meals.
I highly recommend reading up on the Atkins induction (week one) phase on Atkins.com. You can lose 10 lbs. in a week or two and not lose muscle mass.
You lose 10 taste buds every week. So about 1.43 a day.
The cast of Lose 10 Lbs. in 3 Weeks - 1988 includes: Raquel Welch as herself
you can't lose that much in a day in any sensible or sustainable manner.
If you're 5'10" and 145 lbs you don't need to lose 10 lbs. Suggested weight for a 5'10" woman is 150 lbs. If you lose any more weight you might be losing muscle mass and not fat.
10 lbs in 3 days
Unless you are overweight, do not do it. I know from experience...
about 3 pounds
No, it is not possible to lose 10 pounds of body weight per day.
Not possible to do safely. 1-2 lbs a week is a realistic goal. 10 lbs a week is NOT.
If you really stick with it, then somewhere between 5-10 weeks.
It's not possible to lose 50 lbs. in 10 days. The safe rate of weight loss, according to doctors, is 1.5 lbs. per week. To try to lose more weight than that would be very difficult and definitely dangerous for health.I'm sorry to disappoint you but it's not possible. You cannot lose 50 pounds of body fat in 10 days by any natural means.
by running 10 km in 3 days.
I lost 10 lbs every week