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How do you lose 10 lbs in one day?


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Wiki User
2011-07-12 06:46:59
2011-07-12 06:46:59

You can't!

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It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.

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It's impossible to lose 10 pounds in a single day, please set a realistic weight loss goal and try to lose in a healthy manner.

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Attempting to lose 10 pounds in one week is absurd. You'd have to be on the ab circle 20 hours a day.

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You can not lose ten pounds in a day without exercise. You can not swallow ur spit or drink any water for the whole day but that would result in you losing only one pound. To lose a pund one must burn 3200 calories!!!


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