you cant and if u did it would be unhealthy
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.
To lose 10 pounds in two weeks means your average daily weight loss would be about three quarters of a pound per day. Since one pound of adipose tissue -- fat -- is equivalent to 3500 calories, you'd have to run a daily calorie deficit of 2500 calories. That's a bunch! Unless you are grossly overeating, eliminating that many calories from your daily diet will not be realistic, so you will need to increase your activity as well as reduce your intake. If you increase your activity by 1250 calories (or so) and reduce your intake by a like amount, you could achieve your goal.
There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.
No, it is not possible to lose 10 pounds of body weight per day.
Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.
the easiest way to lose 10 pounds is by working out. it sounds stupid, and everyone says it, but try walking or running for at least 10 minutes a day. Squats help alot also. They help burn some belly and leg fat. They can also tone you butt.
10 minutes. 4:55 is five minutes to five. 5:05 is five minutes after five. If you want to go the math route, an hour is sixty minutes. 5:05 = 305 minutes after 12 4:55 = 295 minutes after 12 305 - 295 = 10
10 minutes
Five to 10 minutes
a lot
10:12 (12 minutes past 10)
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.