A woman that weighs 200 pounds can lose up to about 2-5 pounds in 10 days safely by consuming fruits and vegetables only, exercising efficiently, and water fasting.
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
the only thing to do it safely is to eat less and excursive more often
You really can't safely lose that much. You didn't gain it in one week, you are not going to lose it in a week. The fastest you could reasonably expect to lose 20 pounds would be 8 to 10 weeks, and 20 weeks is normal.
Aim to lose 1 to 2 pounds per week.
Not possible to do safely. 1-2 lbs a week is a realistic goal. 10 lbs a week is NOT.
You can't do this safely. Not possible.
Hi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.
You cant. It is only healthy to lose a max. of 3-4lb a week.
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You cannot lose 10 pounds of body weight in five minutes.
There is NO safe way to do this. There is no way to do this. The average person can safely lose 2 to 3 pounds per week.
When a child is 10 years of age, it is important for the child to eat a healthy well-balanced diet. Children grow at different rates, and it is unhealthy for a 10 year old to lose 20 pounds without the guidance of a physician.
If you lose 10 pounds, it won't be that much of a difference, but you would look skinnier.
No, it is not possible to lose 10 pounds of body weight per day.
There is 35,000 calories in 10 pounds.
it depends on your current weight, consult your doctor about how much you should lose, and then work out a plan to safely achieve your goals.
Yes, you can safely lose up to 3 pounds as long as you exercise somewhat vigorously for at least 30 minutes for at least 4 days per week.
No, you cannot lose 10 pounds in 2 minutes.
The answer is simple .. YOU CAN'T. If you're really motivated, you'll lose 10 pounds in about a month.
In one day you cannot lose 10 pounds unless it was the full 24 hours, more likely to lose 10 pounds would probably be a week or two, but to in one day.
You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.
Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.
Well I mean meth or crack....but there is NO way to do that safely!
Yes, you can safely do it. It's called liposuction.