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Answered 2014-08-26 23:24:10

The best way to lose 10 pounds safely is to diet and exercise. You should get this approved by your doctor first though.

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How much weight can a 200 lb. woman safely lose in 10 days?

A woman that weighs 200 pounds can lose up to about 2-5 pounds in 10 days safely by consuming fruits and vegetables only, exercising efficiently, and water fasting.

You are a 12 year old girl who weighs 185 pounds what should you do to lose at least 10 pounds in a week?

That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.

How can you lose 100 pounds safely?

the only thing to do it safely is to eat less and excursive more often

How can you lose 20 pounds a week?

You really can't safely lose that much. You didn't gain it in one week, you are not going to lose it in a week. The fastest you could reasonably expect to lose 20 pounds would be 8 to 10 weeks, and 20 weeks is normal.

How fast can you safely lose weight?

Aim to lose 1 to 2 pounds per week.

How can a 12 year old lose 10 pounds a week?

Not possible to do safely. 1-2 lbs a week is a realistic goal. 10 lbs a week is NOT.

Can you lose 30 pounds in 8 weeks?

You can't do this safely. Not possible.

Can you lose 10 pounds in 5 minuets?

Hi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.

How can you lose 15 pounds in a week safely?

You cant. It is only healthy to lose a max. of 3-4lb a week.

How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?

Best Way To Lose Your Weight By This Product Helped Me Lose 10 Pounds In A Week! htt ps://exe. io/NJ8SzNu

How lose 10 pounds in 5 minutes?

You cannot lose 10 pounds of body weight in five minutes.

Is it possible to lose 100 pounds in 3 weeks?

There is NO safe way to do this. There is no way to do this. The average person can safely lose 2 to 3 pounds per week.

How does a 10-year-old girl safely lose 20 pounds?

When a child is 10 years of age, it is important for the child to eat a healthy well-balanced diet. Children grow at different rates, and it is unhealthy for a 10 year old to lose 20 pounds without the guidance of a physician.

Will you look different if you lose 10 pounds?

If you lose 10 pounds, it won't be that much of a difference, but you would look skinnier.

Is it possible to lose 10 pounds per day?

No, it is not possible to lose 10 pounds of body weight per day.

How many calories to lose 10 pounds?

There is 35,000 calories in 10 pounds.

Can you lose 10 pound safely?

it depends on your current weight, consult your doctor about how much you should lose, and then work out a plan to safely achieve your goals.

Can you loose 17 pounds in 10 days?

Yes, you can safely lose up to 3 pounds as long as you exercise somewhat vigorously for at least 30 minutes for at least 4 days per week.

Can you lose ten pounds in 2 minutes?

No, you cannot lose 10 pounds in 2 minutes.

How do you lose 10 pounds in half an hour?

The answer is simple .. YOU CAN'T. If you're really motivated, you'll lose 10 pounds in about a month.

Can you lose 10 pounds in one day?

In one day you cannot lose 10 pounds unless it was the full 24 hours, more likely to lose 10 pounds would probably be a week or two, but to in one day.

Can you lose 14pounds in 3 weeks?

You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.

Basic program for 10 pound weight loss?

Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.

How do you lose 50 pounds in half a month?

Well I mean meth or crack....but there is NO way to do that safely!

Is it possible to lose 30 pounds in two weeks?

Yes, you can safely do it. It's called liposuction.

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