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Losing 10 pounds in 20 days is quite possible. You should drink water in terms of your weight, half of your weight= x ounces of water, for example if you weigh 200 pounds, drink about 100 ounces of water, about 3 liters. Or at the least drink 64 ounces of water, the equivalent of 8 glasses. Now for the diet plan. You have to follow a crash dieting plan, (which is usually never recommended since you can gain that weight back quicker then you lost it), do a search of different crash dieting such as the cabbage soup, banana-milk diet(which i followed for a week with additional foods added to my meal and ended up losing 6-8 pounds and I've never gained it back), the detox juice diet(watch fat, sick and nearly dead(i think that's the name of the movie) or something more fulfilling. Lastly, you should never crash diet for more then 4-6 days, it can affect your health negatively. Good Luck!
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∙ 9y ago
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How can you lose 10 pounds in 8 days if you are 5 foot 7 and 135 pounds?
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
How can you lose about 10 pounds and trim your waistline without losing any legs?
You can't if you lose 10lbs. you will lose it from your whole body not just your waist.
A watch loses 2 minutes in 20 days. At this rate how much will it lose in 7 days?
It will lose 42 seconds in 7 days.
If you don't eat and you don't exercise but you still drink plenty of water can you lose weight within a few days if so how many days can it take with this method to lose 5-15 lbs.?
Pretty quick, but you'll gain like 10lbs once you start eating again. So eat healthy and exercise instead.
How many calories should you eat a day with light exercise 5'11 weight 180lbs you want to lose 10lbs?
If your between 20-40, you should not take in more than about 2,500 calories/day. If your closer to 60, about 2,300. There are 3500 cal in a pound of fat. If you intake 2000 cal a day, in 7 days, you would lose 1 pound. (2500-2000*7) If you increase you exercise/activity level, you'll lose it sooner.
Can you lose 20 pounds overnight?
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
What is 8 stone 10lbs in lbs?
8 stone 10lbs = 122lbs
Where can I find healthy meal plans if I need to lose 20 pounds?
Trying to lose 20 pounds can be quite a challenge! But, don't lose heart, you can do it! To find healthy meal plans that will help you lose 20 pounds fast, try visiting: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/
How can you lose 20 pounds in five days?
You can not lose that much meat in 5 days that simply: You can try eating right: Salads Fruits Rice Exercise: Jogging Biking Swimming Squats Walking
How do you lose 10lbs?
To lose one pound requires a calorie deficit of 35,000 calories over a given period of time. It is reasonable to set a weight loss goal of 2 pounds or less per week.
How much is 8 stone 10lbs in pounds?
8 stone 10lbs = 122 pounds
How can a person lose 20 pounds in 30 days without doing something?
starvation...other than that...you cant.
