you dont
you lose 15 lbs
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
15 grams OR NONE AT ALL
There is a few ways to lose weight. You can try taking pills.
To my conditions and your 15 yrs old you should lose 40 lbs
It depends on how tall you are, and how much you need to lose..generally though 12 - 15 lbs would do it!
just a little. lose about 15 pounds
30 min per pound at 350 deg Fahrenheit = 7-1/2 hrs.
If you run for about 15-30 min. a day, 3 days a week, it really works your thighs and you can't lose the ongoing battle of losing thigh weight.
It takes about 15 to 20 min. It takes about 15 to 20 min. It takes about 15 to 20 min. It takes about 15 to 20 min.
It is 15/120, which can be simplified, if required.