Oh, I don't know - how about cutting off one leg? Be serious. If you lose 15 pounds in 2 weeks, you may very well end up in the hospital, depending on how much you weigh now. The only way to reliablly lose weight is to exercise more, and eat less. Even if you stopped eating all together, your body would not let you lose 15 pounds in two weeks - that's better than a pound a day, and you would probably go into a coma before you could finish. Don't try it.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
Short of drastic surgery - you can't. For a sustainable loss you're looking at maybe 2-3 pounds/week.
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NO! 1-2 pounds per WEEK is a safe amount.
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
3-2 pounds
1 to 2 pounds per week.
In general, it's better to lose weight slowly; most doctors will suggest 1-2 pounds a week. At one pound a week, it would take about a year and a half to lose 71 pounds.
No, it's not. In fact, on average you should only lose about 2 pounds a week (healthily).
Anywhere from half a pound to 2 pounds.