NO! 1-2 pounds per WEEK is a safe amount.
For adults 2-3 pounds of weight loss is recommended. Coming to the kid it’s not the matter of healthy or unhealthy to lose 14 pounds in a day, it's impossible.
8 pounds
3-2 pounds
1 lb is recommended. -- My response: Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.
2 or 3 pounds a day!
By eating healthy foods & exercising everyday!
You cannot lose 2 pounds per day on a regular bases. However, if you lose pounds at a slower rate you can lose significant body fat and keep it off. For in-depth information about how to lose pounds, see the page link, further down this page, listed under Related Questions..
Not in a healthy manner, that's a pound a day! You didn't gain it in two weeks, don't expect to lose it in two weeks. A healthy diet and exercise is the safest route and should allow you to lose about 5 pounds in that time. You'd be amazed at how much of a difference that will make.
she could lose about 2 lbs a week, that would be a healthy weight loss/
if you eat more smaller meals more often you can lose 2-4 pounds a day.
To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.
Loosing this much weight in such short time is not healthy.