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NO! 1-2 pounds per WEEK is a safe amount.

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12y ago

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Related Questions

How does a kid lose 14 pounds in 1 day?

For adults 2-3 pounds of weight loss is recommended. Coming to the kid it’s not the matter of healthy or unhealthy to lose 14 pounds in a day, it's impossible.


How much weight can you lose in 2 weeks if you take rapid lose twice a day then eat a small healthy meal and hit the gym for a hour a day?

8 pounds


How much weight is healthy to lose a week?

3-2 pounds


How much weight is possible to lose in a day?

1 lb is recommended. -- My response: Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.


How many pounds can a 10-year-old lose per day?

2 or 3 pounds a day!


How do you lose 7 pounds in 2 weeks?

By eating healthy foods & exercising everyday!


How do you lose 2 pounds per day?

You cannot lose 2 pounds per day on a regular bases. However, if you lose pounds at a slower rate you can lose significant body fat and keep it off. For in-depth information about how to lose pounds, see the page link, further down this page, listed under Related Questions..


How can a 4'11 25-year-old female lose 15 pounds in 2 weeks?

Not in a healthy manner, that's a pound a day! You didn't gain it in two weeks, don't expect to lose it in two weeks. A healthy diet and exercise is the safest route and should allow you to lose about 5 pounds in that time. You'd be amazed at how much of a difference that will make.


How long will it take for a lady to lose 60 pounds?

she could lose about 2 lbs a week, that would be a healthy weight loss/


How can you lose 2 stone in 5 weeks?

To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.


How do you lose 14 pounds in 17 days?

if you eat more smaller meals more often you can lose 2-4 pounds a day.


How do you lose 70-75 pounds in 2 months?

Loosing this much weight in such short time is not healthy.