You cannot lose 23 pounds in five days.
You are not supposed to lose 23 pounds in one week. It is simply not possible.
There is no way to lose 23 pounds every week consistently. This is very unhealthy and not advised by any doctor.
there are 3,500 calories in a pound so times that by 23 and your answer is80,500
Five Days was created on 2007-01-23.
50 pounds or 23 kilo
diet and excercise. its not safe to lose weight fast regardless of age.
The answer should be 17.25. Twenty-five percent OF 23 is 5.75. When you subtract that from 23 to find out how much OFF that is, you get 17.25.A shortcut in this case would be to multiply by the reciprocal (75%, or 0.75). Seventy-five percent of something is the same as 25% taken off of it.
It is certainly possible to lose 10 pounds in 23 days. It is important, though, to distinguish losing weight from losing body fat. If you are overweight or obese, losing 10 pounds of body fat is a good idea; however, it's a bad idea to lose lean muscle mass. If you do not exercise and eat properly, about half the weight you lose will be lean muscle mass and that is a bad idea. Since lean muscle mass is very much more metabolically active than fat, you want to preserve or increase your lean muscle mass. Losing weight too quickly, and by that losing your muscle mass, will leave you worse off. You will quickly regain the weight and probably more than you lost.
If she is 130 pounds and 23% body fat (very respectable, and at the low end of the NIH and WHO "normal" range for a woman), then she has 130x.23, or a total of 29.9 pounds of fat in her body. She could lose every bit of that and still not meet her goal. A more reasonable goal would be to drop just a few percentage points. A healthy goal for this person might be around 20% or so, so she could possibly lose 5 or 6 pounds. The best thing this person could do would be to simply raise her level of fitness and eat a bit healthier and not worry about the scale. Amputation of a limb is another option to lose those 30 pounds. A leg would do (but, having only one leg myself, I don't recommend it!)
Varies day to day. on 11-23-17, it s $6.65.
Doctors agree that losing more than three pounds per week is unhealthy and should be avoided. Therefore, someone needing to lose around 71 pounds should expect it to take around 23 weeks to lose the weight. To lose weight and keep it off, reduce calories from unhealthy foods while increasing exercise.
23 pounds is 10 kilograms. ( 10.4326 kg)