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Well, you have to exercise of course, and you also have to eat less fattening foods.
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How do you lose chest and stomach fat in 2 weeks?
Go anorexic
Easy ways to lose baby fat?
dont drink soda and in about 2 weeks u will lose 8 pounds
How many ounces of vomit do you need to lose 2 pounds?
There is nothing about vomiting that will make you lose fat. Vomiting may actually cause you to gain fat and lose muscle. The reason vomiting doesn't work is that when you eat, you immediately retain and digest most of the calories. The stomach empties rapidly. The food is then in the small intestine, where it is quickly absorbed.
How do you lose 2 pounds per day?
You cannot lose 2 pounds per day on a regular bases. However, if you lose pounds at a slower rate you can lose significant body fat and keep it off. For in-depth information about how to lose pounds, see the page link, further down this page, listed under Related Questions..
How many days will it take for a child to lose 2 pounds?
if your child is very fat then it will take 728days
How can you lose stomach fat and bloat?
cardio is the best way to lose any kind of fat. u wont just lose fat on ur stomach, but around ur whole body too. an hour of cardio 2-3 times per week should help this. dont get discouraged if u dont see immediate results after one week, because depending on ur genes, ur stomach might be the last area of fat that u lose. good luck! sources: personal experience
Why does it take a week to lose 2 pounds?
While you can drop pounds quickly, in order for the weight to stay off it needs to be weight from fat. To lose fat you need to burn more calories than you consume. In order to do this safely while staying healthy, it is recommended you do not exceed 2 lbs per week. Of course the more weight you have to lose the faster you will lose it.
Can you lose fat by doing exercises?
yes, exercise is very good to lose weight i lost 30 pounds in 2 months to squat thrusts.
I'm 13 and I'm not in shape I am pretty chubby not like fat fat but kind of fat. I want to gain muscle and lose weight from starting to breakdance. How long does it take to do that and see results?
Depends on how overweight you are. Note that it is healthy to lose a maximum of 1.5 pounds to 2 pounds a week.
Will laxatives make you lose 2 pounds over night?
Yes, but it will just be water weight you're losing, not fat.
How do you lose pounds walking?
when you walk your whole body is moving around its getting your heart 2 beat faster your blood 2 move faster and it all goes together to remove the fat away n the muscle takes over. it takes some time to lose pounds of fat but its worth it if your over average and wanna be average
What program to lose fat fast is the best?
There are no safe programs to lose fat fast. The maximum recommended weight loss rate is 1 to 2 pounds per week - 50 to 100 pounds per year, in other words. Anything faster risks your health and developing saggy skin.
