Run ?
By going on a diet.
Not to sound crude, but the only real way you can lose pounds in 20 mins is to go to the toilet, losing either water or other weight. An alternative to this is going to a casino in Britain. It'd be pretty easy to lose pounds quickly there :)
If you want to lose weight and lose it fast there are many ways to do that. If you are really wanting to lose 45 pounds in 45 days, it's not going to be easy, your going to have to work at it.
This question depends on your weight, age and how much you are going to lose. If you have been overweight for a long time you most likely will, if you are just going to lose 15-30 pounds, most likely not. Well good luck!!
You're not going to lose 3 pounds of fat running/jogging/walking/cycling 3 miles. You may however sweat out 3 pounds of water weight which will simply be regained after hydrating yourself.
You have to lose five pounds.
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
no you cant lose 100 pounds in 1 day
You will lose 0 pounds unless you exercise and eat healthy.
It is simply not possible to lose 25 pounds per day.
No, you could not lose 67 pounds in week on a trampoline.