stop eating Mcdonalds!
you dont eat like a fatty no cake just salad for 7 day
On average, a person who fasts, drinking water only, can lose on average between 10-11 lbs. in one week. If the fast is continued (drinking plenty of water), you can lose 7-8 lbs. the second week, 3-4 lbs. the third week and up to 3 lbs. every week thereafter. However, this is, also, dependant on each person's amount of body weight. A person who is already low in body fat can lose less and a person who has more body fat can lose more weight.
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
You don't, unless you get violently ill. 2-3 lbs is a much more realistic goal.
There is no safe way to lose that much weight that fast. Half that would be really pushing it. Two pounds a week is a reasonable amount. And if you lose 10% of your weight, it will be very noticeable.
You cannot lose 24 pounds of body weight in one week by any natural means.
Possible, but not recommended. General weight loss recommendations that are doable w/o resorting to extreme diets is 2-4 lbs/week. As
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
It is pysically impossible to lose 7 pounds in a week.
I lost 10 lbs every week
No more than 2 to 3 lbs. per week. Keep in mind, you'll probably lose weight faster at first, then you'll do 2-3 lbs. per week, and at the end you'll lose 0 to 1 lb. per week. Over the entire process, you'll average 2 to 3 lbs. per week over approx. 6 months.
she could lose about 2 lbs a week, that would be a healthy weight loss/