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stop eating Mcdonalds!

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Q: How do you lose 7 lbs in a week?
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Related questions

How do you lose 8 lbs in one week?

you dont eat like a fatty no cake just salad for 7 day


How much weight can you lose in 11 days by just drinking water?

On average, a person who fasts, drinking water only, can lose on average between 10-11 lbs. in one week. If the fast is continued (drinking plenty of water), you can lose 7-8 lbs. the second week, 3-4 lbs. the third week and up to 3 lbs. every week thereafter. However, this is, also, dependant on each person's amount of body weight. A person who is already low in body fat can lose less and a person who has more body fat can lose more weight.


How do you lose 40 lbs in 1 week?

Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.


How do you lose 7-10 pounds in about a week?

You don't, unless you get violently ill. 2-3 lbs is a much more realistic goal.


How can you lose 45 lbs in about 7 weeks if you are 16yr old 5' 6 and weigh 175 lbs?

There is no safe way to lose that much weight that fast. Half that would be really pushing it. Two pounds a week is a reasonable amount. And if you lose 10% of your weight, it will be very noticeable.


How can you lose 24 lbs in 1 week?

You cannot lose 24 pounds of body weight in one week by any natural means.


Is it possible to lose 7 pounds in one week?

Possible, but not recommended. General weight loss recommendations that are doable w/o resorting to extreme diets is 2-4 lbs/week. As


How do you lose ten pounds in 7 days?

Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.


How many calories should you eat it you want to lose 7 pounds in a week?

It is pysically impossible to lose 7 pounds in a week.


How much weight can you lose on Daniel fast?

I lost 10 lbs every week


Your weight is 220 how many pounds per week should you lose to be close to 160?

No more than 2 to 3 lbs. per week. Keep in mind, you'll probably lose weight faster at first, then you'll do 2-3 lbs. per week, and at the end you'll lose 0 to 1 lb. per week. Over the entire process, you'll average 2 to 3 lbs. per week over approx. 6 months.


How long will it take for a lady to lose 60 pounds?

she could lose about 2 lbs a week, that would be a healthy weight loss/