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weight lifting + running. eat high protein and low carb
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∙ 12y ago
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Why do fat cells shrink when you slim?
Because fat comes from the food that you once ate. When fat cells shrink it could either be that you're dieting or under-eating or any other symptom. But those first two are very common. So your body uses fat as fuel, because there is no food or very little food. Have a nice day!
How do you lose fat in the hip area?
just do cardio you cannot spot-reduce fat
Why does the body use fat for energy?
the body uses fat for energy because the body needs to stay worm.
What part of the brain sends out hunger signals?
the brain tells the body to lose weight in the sense that when you have big stomach you need some exercises to burn the fat in your stomach. if you discover that you are getting fat and you don't like it all you have to do is to start early morning jugging it will help you to lose some weight
Does body fat help against hypothermia?
Yes. Body fat creats insulation around the body to prevent heat escaping the core of the body.
Is losing 4 percent of body fat a lot?
a fair amount. if you wiegh 100 lbs its 4 lbs and if you wiegh 200lbs then itd be 8lbs. its all relative.
How do you make your feet thin?
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
If your body fat is already low is it harder to lose weight?
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
Where do you lose body fat when you lose weight?
You lose body fat from eating Chocolate :DD
Does your body eat muscle fat or body fat?
If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.
Is it possible to get an athletic body after you lose excess fat?
Yes.
Does lecithin help lose body fat?
scrwew it have a kfc
Starving myself lose body fat?
studies show starving yourself does not help one lose body fat. some experiments concluded an increase of body fat after self starvation. a more effective and healthy way is through excercise and dieting
Is body fat meter one of those things to do with weight loss?
Body fat meter is a great tool that helps you lose weight faster. It tracks your weight and body fat. You can read more here: http://belly-fat-loser.com/body-fat-monitors/a-body-fat-monitor-%E2%80%93-how-this-%E2%80%9Csecret%E2%80%9D-tool-helps-you-lose-fat-faster.php
If your 9 years how do you lose all the fat in your body?
It is impossible. Everyone has some fat in their bodies.
What happens to fat when you lose weight?
when you exercise, the fat stored in your body gets burned up..
Does body fat burn fast?
You can expect to lose up to 1% body fat per month assuming you are exercising consistently.
