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well......my daughter is a ten year old and is complaining on how much belly fat she has.Her father is tellin her to excercise but .....she says she has to much home work.she is in 5th grade.so i told her if she has time take a 1hr break from home work.My daughter says that her father told her that after you work out take a shower a some or most of the fat will come off.on the weekends tell your kids to do active activites.hope this works. 0 - u
Wiki User
∙ 11y ago
Cameron Giles
Some effective ways to lose belly fat are to avoid alcohol, eat more protein, reduce eating sugary foods, and obviously eat more balanced meals. Staying active is vital. The struggle is real sometimes. Check out my bio!
Wiki User
∙ 11y agoshe does not drink gatorade for a sports drink when she is tired only drink wtr and go on the treadmill half an hour after every meal for an hour make she does not go higher than level 5/6
Wiki User
∙ 12y agoIt is not possible to lose belly fat in ten minutes by any natural means.
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How does a 10 year old girl impress a boy when she was fat?
She finds a treadmill and does work on that thing.
What exercise equipment should a 13 year old girl use?
a exercise bike or a treadmill
Do you have a pot belly if you are 22 year old girl of height 5'3'' and BMI 24.7 with vital stats 37.5-35-39?
a pot belly is when your belly is round and hangs over the front of your pants.
How can 11 year old girl lose weight?
walk and well that's it you at least lose calories
How does a 14 year girl lose belly fat?
A 14 year old girl loses belly fat the same way every other human being loses belly fat. She watches her diet, and stays away from sugar and empty calories, eats a well balanced diet full of vegetables, whole grains and fruit, and she exercises. She also makes sure to get enough sleep, and steers clear of alcohol, smoking, and anything else that damages her health/fitness. Aerobic exercise is vital to flat abdominals. This means running, jogging, doing aerobics, riding a bike, jumping on a trampoline, using a treadmill, etc etc. There are many ways to get a good cardio workout, and you absolutely must if you want to achieve that firm belly. In addition to this, of course you want to do exercises that focus on your abdominals and help to strengthen your core. Crunches, Pilates and Yoga moves..again..many ways to achieve this.
How can a twelve year old girl who is 5'1 and weighs 122 pounds lose 32 pounds in 1 month?
Eating right...like Meat, Greens, Grains, Milk and NOjunk at allExercise daily...treadmill, curls ups, push ups, etc.keep up with your weight weeklyORGO TO A NUTRITIONIST
How should an overweight 17 year old girl get boys?
lose weight!
How can a 12 year old girl 4'11and170lb lose weight?
no that is insane and wrong
How does a 12-year-old 145 girl lose weight?
By being on a diet
Can a 12 year old girl get surgery to lose weight?
I would not advice this as a 12 year old girl would not be fully developed yet.
Is there a big difference in price between a new and used treadmill?
There is not a huge difference in the prices of a new and used treadmill if you look to purchase a treadmill that has only been used for a short period of time such as a year or less. After a treadmill has been used for more than a year, it is considerably cheaper than purchasing a new treadmill due to the fact that the motors in the treadmill only have a limited life span.
How can a 11-year-old girl safely lose 15 pounds?
An eleven year old girl can lose weight safely by eating healthy. The girl can also do light exercises. Always speak with a doctor before starting any diet or exercise regimen.
