By eating low-cal or no-cal foods. For example, have a stick of celery when craving something. It will also help you lose a pound a day of you eat only carrots and celery for lunch, with no carbs. It is a horrible diet, and is never recommended, but it does work.
IMPROVED ANSWER:
Sorry, but a fat belly will remain a fat belly if you remain sedentary. Trying some wacked diet like the one mentioned above may help you lose some quick fat, but you will gain it all back (plus some) unless you change your lifestyle.
America has become the Land of Obesity specifically because people are too lazy to exercise. Go for a run, do some situps!
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
START EXERCISING! Take walks & eat healthier! I hope you lose weight... I believe in you!
wow It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
There are plenty of ways of losing weight without working out. Some methods are: Sleeping in earlier, drinking dark coffee instead, Take Half to Go, No other liquids other than water. These are just a few of the many ways to lose weight without exercising.
In order to lose weight without exercising,Chew Thoroughly and Slow Down. Your brain needs time to process that you've had enough to eat.Use Smaller Plates for Unhealthy Foods.Eat Plenty of Protein.tore Unhealthy Foods out of Sight.Eat Fiber-Rich Foods.Drink Water Regularly.Serve Yourself Smaller Portions.Eat Without Electronic DistractionsEmail me for more ways to lose weight without any exercise.
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
You can lose belly fat by eating the right foods and exercising daily. This can be done right in your own home.
maybe, maybe not. it depends on how much you eat.
you can lose weight by eating healthy, but it wont work alone. youll have to do some regular exercising too.
If you really want to lose weight you really need to be focusing on LOSING WEIGHT, not on exercising. there are specific things you can do to lose belly fat and build the underlying musclemass for example that really only do that. if you start to lose to belly fat, the rest of your body will lose weight and if you get your core muscles strong you will have a much easier time with everything else. check this out: http://tinyurl.com/yhcv4d4it's the best thing I've found for losing stomach fat (which ends up making your whole body lose weight and trim up).
Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)