OLDE WIVES TALE:
after a cleanse
3 white oak bark capsules and 3 ginger root capsules 3 times daily on empty stomach.
While laying head down on slant board gently massage stomach upward and counterclockwise (to the left)
This encourages the internal organs to heal and return to their proper place allowing the skin to stop sagging
Plastic surgery.
well that is a yes and a no answer. if you are toneing while you are working out no you will not have sagging skin. but is you are not toneing wile you are working out yes you will have sagging skin
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When people are overweight and lose alot of it, in some cases their skin still sags and you can have surgery to get rid of the sagging skin.
No, it doesn't possible to lose weight by eating mango skin.
Unfourtunatly, this doesnt really help to reduce sagging skin. Many people usually go to get surgery if the sagging skin is very serious. This is something that would have to be evaluated by a doctor or plastic surgeon.
Not if you lose weight slowly. Your skin has something in it called elasticity to help it stretch and keep it's form if weight is lost.
The best way to lose weight all over without the excess skin is to not lose too quickly. Your body can adjust to the weight loss if it is slow and consistant. I have also heard that taking a good multi vitamin will help your body with the weight loss and keep your skin healthy.
One way you might go about it is to lose weight a little at a time. This might not sound very desirable if you want to lose weight fast, but that way your skin will have time to tighten, rather than sag. Also, drinking lots of water will keep skin firmer and maintain elasticity. Hope that helps!
Sagging skin is caused by lossing too much weight too quickly. Slow, gradual weight loss does not result in excess flab, but rather, gives your skin and other body parts a chance to respond to all the changes that weight loss brings. Eat a healthy, balanced diet that includes all the same vitamins and minerals that keep skin healthy, but most of all: Slow down! If you lose weight at a safe pace your skin should not sag too much during weight loss. It's only when you lose weight too fast (usually from some fad-diet) that your skin does not have time to "catch up". Lots of body moisturiser every morning and night is also good (and it helps with stretch marks a bit too). Yes good moisture to your skin really helps. I use palmers coco butter, its epecially for after weight loss and pregnancy. I find it the best i lost 3 stone in 6 months and my skin went back a treat with using this cream twice a day. There is other body moisturisers that do the same thing, look out for them in skin care shops Q10 is the main ingrediant that firms up skin and strenghens the elasticity. Take in a good vitamin e supplement and apply vitamin e cream or oil twice a day in the problem areas. This will not give you immediate results, but will slowly tighten up the skin and prevent sagging. Skin is like elastic and it needs time to settle in.
Sagging as you age is mostly due to loss of muscle under the skin. People who are overweight do not exhibit as much sagging skin as thin people. The answer is to exercise with weights to rebuild the muscle. This will also cause you to lose pounds as muscle burns more calories than fat. Lifting weights 2 or 3 times a week for about 30 minutes is enough to maintain healthy muscle.
Depending how much you have to lose you may have some excess skin but the best way to help prevent so much excess skin make sure you take your weight loss very slowly, this way your body will have more time to adjust and your skin can slowly shrink back with your body. Make sure you stay hydrated for skin elasticity and also exercise. Note: Some goes if you put on weight very fast - your body cant adjust so quickly and you get stretch marks.