0
Hey!!!
I understand walking can't be easy for you because of the fat of your leg but spare two minutes to read this article here >>ht tps://bi t.ly/3s9H42M (remove space)
Spreadinglove
Wiki User
∙ 12y agotake a water with you and run 3 miles a day in 6 weeks you will lose some fat
Wiki User
∙ 14y agoYou can't target a spesific area to lose fat, the body decides which fat goes first.
Wiki User
∙ 11y agoyou should be exercise,only......okay
Add your answer:
Earn +20 pts
How do you lose weight on your legs with out losing weight anywhere else?
By doing strength and resistance training exercises on your lower body. Your fat cells are probably more concentrated in your lower body so you need to shrink them by dieting. Your body will lose weight wherever fat cells are concentrated.
Where is it common to lose weight at on your body?
This is down to genes, generally its good rule of thumb that you will lose the weight from the places which have most recently gained the weight, e.g. if your stomach has had fat on for awhile but you have started to gain fat recently on your arms and legs, you will lose it from these places first before your belly fat starts to go. - Exercises done will not determine where you lose the fat.
Does jogging help trim leg fat?
Yes definitely it does. Jogging is a very good exercise in general to lose weight and fat in our body. Especially in our legs because our legs are the most used organ while jogging and it burns a lot of fat and calories while jogging
How do you lose leg fat by swimming?
You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.
Do cows store fat in their legs?
No. Fat is stored in and around the body.
If i go on a treadmill everyday for 20 minutes will my legs get skinny or muscular?
fat you would lose any excess fat, your legs would be toned.
How do you lose over all body fat?
burn more calorie than you consume. for instance if you consume 2000 calories a day and you burn 2500 calories then you will start to lose weight if you do this for a long period of time you can lose a good bit of weight. one other thing to remember is that you cannot target one place on your body to lose weight. so yo cant just lose weight on your stomach or legs your body will decide were it need the fat from.
What exercises can you do to lose weight on your legs and hips?
Your body loses weight as a whole, the best fat burner is heavy cardio exercise, biking and running are the first ones that usually come to mind. Spot training is a myth, you can not do a sit-ups and lose belly fat (only)....
How do you lose fat on your legs without getting bigger muscles?
You lose fat on your legs without getting bulky muscles by doing cardio - instead of weight lifting - and reducing your carb and calorie intake by 30% on a daily basis. There is no other way, no such thing as a 'spot treatment' for your legs.
How do you make your feet thin?
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
What is the a way to lose weight from your legs?
Simple answer: you can't. Spot training is a myth. To lose fat on your legs, you must lose it all over - this is achieved by a healthy diet and exercise (both cardio AND weight training), and there is nothing "short" about the time it takes to do this. If you are female, your legs will likely be the last place you lose fat from.
What is body fatness?
That jiggly stuff you can find in your legs or on a fat person's belly. It's just fat made and stored in the body.
