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How do you lose thigh fat fast?

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Anonymous

12y ago
Updated: 8/16/2019

Short of Liposuction there's no way to target weight loss. You have to settle for the old-fashioned method of eating less/healthier, exercising more and lose weight all over.

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Wiki User

12y ago

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Have you been struggling to lose thigh fat without success Have you performed several thigh workouts but ended up tired and gaining nothing There is both good and bad news for men and most women who are trying to lose thigh fat?

Lose Thigh Fat Have you been struggling to lose thigh fat without success? Have you performed several thigh workouts but ended up tired and gaining nothing? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs. Even if you see several advertisements for thigh reduction using a single tablet or a thigh exercise machine, they all have one thing in common: they cannot simply remove the fat. You’ll overspend and end up with nothing. How to Lose Thigh Fat Effectively? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs.


how to lose thigh fat in a week?

work out excessively or something


Does cycling lose thigh fat?

yes, it does but I think running is better way to lose weight


Can you lose thigh and belly fat on the elliptical?

An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.


Will swimming help you lose thigh fat?

swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat


Do anorexic people lose thigh weight?

Yes, it takes longer then stomach fat, but yes


How can you lose belly and thigh fat at the same time?

Yes, but it takes a lot of work and dedication


How do kids safely lose belly fat?

Kids lose fat by running real fast and try to exercise.


How do you lose thigh fat fast without meds?

The best way is lose fat is to exercise and eat fiber rich food to increase metabolism. If you have good metabolic rate, your weight gradually disappears. Exercises and the right kind of food complements each other and will only work if you stick to it and have a little patience. So long as you do it right, you will lose weight eventually.


How do you lose thigh fat at home with no equipment?

Walk. This requires nothing but feet. Go for a walk every day.


How can one lose fat really fast?

One can lose fat really fast by a combination of a healthy diet and large amounts of exercise. By reducing a person's caloric intake and burning more calories fat can be lost quickly.


How an underweight person can lose more thigh and tummy fat?

Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.