i go to Ballies gym or what ever its called and i work out for two hours on the bike or on the treadmills that's all it takes just work out if your on those for even four hours your most likely to lose more weight faster.
How lose 200 pounds in three months
You cannot lose thirty pounds of body fat in one day by any natural means.
Yes. That's very fast but do-able.
Eat Healthy and balanced meals, exercise regularly, avoid sitting still too long
No, it is not possible to lose 93 pounds in three weeks.
You cant you need a bit longer son.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
It is not possible to lose 100 pounds of body fat in three weeks.
Yes, you can easily lose three pounds by starving. However, there are much easier ways to lose three pounds. Try cardio exercise every other day and you will soon burn off those three pounds.
The length of time it will take to lose 20 lbs. depends on the amount of calories you take in and how active you are. At 5'1 and 120 pounds it will take approximately two to three months.
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
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