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Do a great deal of exercising for a very long period of time. It comes down to calories in verses calories out.

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Q: How do you lose weight extremely fast without going on a diet?
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Related questions

How can I lose weight easily without going on a diet?

try working out


How can your buttocks grow without going on a diet?

A diet is to make it smaller.


How do you work out without gaining weight?

By controlling your diet.


Do you gain any weight by eating a lot of fruit on a diet o is it going to effect your diet in any way?

You are not going to put on weight , but you will not have all the food the body needs.


Can fast diet plans be found online to lose weight?

yes, there are many diets you can do, but you are not going to keep the weight off. so, a quick diet plan is not going to be healthy or safe, and you will gain the weight back.


How do you lose overweight?

weight* By exercising and going on a healthy diet.


What are effective ways to lose weight without going to a weight loss camp?

Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.


Where can I find information about GI diet on the Internet?

The GI. Diet is the truly simple, healthy way to lose weight without going hungry. It says its a new lifestyle. It can be found on the internet at www.gidiet.com/ Good luck.


Does only drinking liquids cause weight loss?

Yes it does.Drinking just liquids is extremely silly and unhealthy. If you want to lose weigh and lose it fast there are many different ways.You should try a low carb diet, if you avoid grains and starches and focus on proteins such as meat and eggs and vegetables you will lose weight extremely fast without putting your body in danger.Look at the Atkins Diet.


Is it ok to diet while pregnant if you are extremely overweight you wasn't expecting to get pregnant after a tubal ligation but now you are and you are extremely overweight Is it ok to lose the weight?

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What are the diet which makes you health without putting weight?

A balanced one.


What is the best way to lose weight fast without exercising or going on a lifestyle change type diet?

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