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Well im 13 and u might think it's weird but I lost a lot of weight when I got braces...cuz it hurt so much to eat. I know it's not the best answer but just eat healthy and exercise
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoYou must do a lot of exercise and cut down food that have a lot of fat, or that can make you gain pounds such as cookies. You can still eat for example cookies, but not 10, but two a day!
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How many calories should a 14 year old girl aiming to lose weight eat?
You're 14!!! stop trying to lose weight.
You weigh 12 stone age 14 how can you lose some weaght fast?
If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.
Am 14 years old and weight 159 how can you lose weight?
Eat less and exercise more.
I am 5'2. I weigh 117lbs. I am 14. Is this right weight for me or should I lose weight?
Well, its the right size for a person your age. But i personaly think that you need to lose weight. Hands down :) when i was 14 i weighed 117 and im 5'3, your at a perfect weight right now honey :)
If you weigh 14 and you want to weigh about 100 how can you lose weight quickly without money?
1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time
At 14 you want to lose fat weight to only gain muscle?
Both...
If you weigh 238 lbs and you are 14 years old what should you do?
lose weight.
How do you lose 14 pounds?
To lose 14 pounds one needs to start by eating healthy foods and smaller portions. Exercise is also a key factor in weight loss.
What is a good and effective way to lose weigh for a 14- year old?
The best and most efective way to lose weight is by diet and exercise. It's also the hardest way to lose weight. Do get discouraged, it will be worth it in the future.
How much water should i drink for my weight?
If you want to lose your weight then drink atleast 14 glass of water each day.
How can you lose weight off your belly but not lose your breasts by the way if you are 14?
Have sex 3 times or more a day, it is the best form of excerice :)
Is it safe to lose more weight when you weight 125 at age 14?
I would say if you are healthy if you stay about 100. Not that you weight is bad. 100 is very skinny.
