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To lose 14 pounds one needs to start by eating healthy foods and smaller portions. Exercise is also a key factor in weight loss.

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11y ago

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How does a kid lose 14 pounds in 1 day?

For adults 2-3 pounds of weight loss is recommended. Coming to the kid it’s not the matter of healthy or unhealthy to lose 14 pounds in a day, it's impossible.


How do you lose 14 pounds in 17 days?

if you eat more smaller meals more often you can lose 2-4 pounds a day.


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A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.


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Sure if you weigh enough.


Can you lose 14pounds in 3 weeks?

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How many pounds do you have to loose from 10.2 stone to get to 10 stone?

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How much does a 14 year old girl who weights 142 pounds have to lose?

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How does a 14 year old girl who weighs 99 pounds lose 10 in 1-2 months?

Unless the 14 year old girl is 3 feet tall, she doesn't need to lose ten pounds when she only weighs 99 pounds to begin with. She should seek help for her eating disorder, instead.


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How can a 14-year-old boy who weighs 210 pounds lose 40 pounds in one month?

I doubt it.. maby about 20 lbs if you tired alot


How does a 14 year old lose 30 pounds?

I dont know but if u find out please tell me :D