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Try cutting down on snack foods between meals and working out 3-4 times a week for 20 mins

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14y ago

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If you work out and eat healthy can you lose any weight in three days?

Certainly. It would not be difficult for someone to lose a couple pounds the first few days of a diet. Weight loss the first couple of weeks works well, but then will taper out.


What are the best weight loss goals?

1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.


How can you lose 100 pounds in a few weeks?

You cannot feasibly and safely lose 100 pounds in a few weeks. Extreme weight loss in a very short space of time is not healthy.


What is the best 2 day diet to use?

There are no proven diets that will make you lose weight in two days. It is too unhealthy to try to lose weight that fast, and it is not good for your body. All you need to do is take it in moderation, eat healthy, and exercise to get great results in a few weeks to a few months.


A few days ago you became bulimic and you cant stop but you want to becuz your over weight how can you lose the weight with out the painstaking exercising and buying expensive diet pills?

Eat healthily or eat small meals every few hours and this will help you to lose weight.


I am 16 years old I currently weigh 185 lbs and I am 6 0 tall What is a good way i can lose 15 lbs in a few weeks?

There is a few ways to lose weight. You can try taking pills.


You want to lose weight fast but you are only 15 how can you lose 3 stone in a few weeks?

You cannot lose 3 stone in a few weeks by any natural means. It is simply unrealistic. For more information about the causes of weight gain, and the best diet and lifestyle to reduce or prevent weight gain in children or teenagers, see that page links, further down this page, listed under Related Questions. Those pages will help you to lose weight in a safe, healthy and realistic way. Moreover, they will help you to keep the weight off.


Why newborn do loses 5-10 percent birth weight during the first few days after birth?

Newborns typically lose 5-10% of their birth weight in the first few days due to several factors, including the loss of excess fluid accumulated during pregnancy and the adjustment to feeding outside the womb. They may also lose weight as they begin to expel meconium and transition to regular feeding patterns. This weight loss is generally normal and usually stabilizes or reverses as the baby begins to feed effectively and gain weight. Most infants regain their birth weight by about two weeks of age.


If you weigh 287 pounds how much weight can you lose on a 40 day water fast?

If you weigh 287 pounds, you can not lose weight by giving up water for 40 days. Water is a necessity for a body. A person can only go a few days without water before starting to shut down. Try exercising and limiting your calorie intake to lose weight.


How can you lose weights in seconds?

its imposible to lose weight in a few seconds


Do you know if Weight Watchers have any diets that is specifically designed to lose weight fast?

Weight Watchers is not a lose-weight-quick diet. Rather, this program focuses on lifestyle changes that are sustainable and lead to losing weight and keeping it off for good. That said, many participants find that they lose 3-4 or even 5 pounds in the first few weeks of this program.


How do you lose 2 stone in 9 weeks?

Cut off one of your legs? There is simply no healthy way for you to lose that much weight. You are a perfectly normal weight for your height, and if you do want to lose a few pounds just eat less and do more exercise.