Do the lemonade diet. Or stop eating sweets like candy soda etc cut down on bread rice etc eat healthy & drink a lot of water (: I lost 10 pounds in a week.
No, you have to watch how much food you eat.
If you exercise twice a week you might lose weight only if you exercise like for 30 minutes. You might also like to try exercising for about 60 minutes or more.
yes you lose weight dramatically it also helps if you workout as well
It depends on your weight, age, and how much exercise you do.
starve
If you want to be healthy, only a pound a week. Those diets that say loose 30 pounds a week, that's trash.
You can lose up to 10 pound a week by doing that :)
Liposuction
Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
It healthy to lose up to 15 pound a week if Ur over weight
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.