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To lose weight in the holidays you could go to the local leisure center and if it is warm you could go down to the beach. If you have a trampoline at home you could use that, have a water fight with your friends, if you have a wii and wii fit use that and challenge your friends. There are loads of different ways you could keep fit but have fun. Eat five bits of fruit and veg a day and you will be good as new! <
Answer
Eat a balanced diet, without soda, chips or cookies, and make sure that you spend more time walking, biking or doing something besides sitting. An hour a day of activity and more time doing exercises can make a difference. Creating a new lifestyle during a break is a great idea.
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∙ 12y ago
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How can a kid lose weight in a couple of months?
Exercise
How should a thirteen year old kid lose weight in a gym?
Exercise!!
If you are born big is it hard to lose weight?
Yes, especially if you are kid, but I'm sure you or who ever it is can loose weight.
How do you lose weight fast when you are a kid?
exercise and eat healthier foods. and less food
Is it easier to lose weight when you're a kid?
Typically, yes. Kid's metabolisms are much more faster than adults' are. However, unless a child is very overweight, it's generally not recommended they try to lose weight until they're in their late teens or early 20's.
How do you lose weight and gain muscle being a 13 year old kid?
do dieting and build your muscle
How does a kid lose 14 pounds in 1 day?
For adults 2-3 pounds of weight loss is recommended. Coming to the kid it’s not the matter of healthy or unhealthy to lose 14 pounds in a day, it's impossible.
Why wont people let kids lose weight if the kid is 11 and overweight?
you should ask a doctor the best way to lose weight then. i lost like 2 pounds laying of the junk food for 3 DAYS!
How can you lose some tummy and theigh weight before you go on holidays which is in 5 days?
just keep on exercising extremely for 5 days (running etc
How many calories should a kid eat if they are trying to lose weight?
You are a kid that extra weight is there to make you grow strong and tall. It will mostly be metabolised as you grow. Eat as much as you like just get plenty of exorcise. when you reach your full height then dieting can be considered an option.
Is their anything a 11 year old can take to lose weight?
Taking diet pills is never the best option at any age. For a kid, diet and exercise are a great way to lose weight. Sounds cliche, but if you want to be healthy while doing it, that's the best way.
What is a good weight for a baseball bat for a kid?
depends on your kid's weight, size and strength
