Doing squats will help.
Also if your sitting down somewhere, start shaking your leg up and down.
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Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
no
lose some weight...
Many people, especially women, are trying to lose weight these days. There is a website that I find very informational: http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm
lose some weight...
by exersizing them, or exersizing them more
Lose weight, amputate!
I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.
Eat healthy and do lots of cardio, e.g. Cycling, Jogging, Fast Paced Waking etc
Yes, but if you run you will loose weight everywhere.
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