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Short of Liposuction, there's no way to target weight loss. You have to settle for the old fashioned approach of eating healthier/less, exercising more and lose a little weight from all over.

At 60, your base metabolic rate is lower than what it is for a younger person, so it'll take you longer, or a stricter diet to lose the weight.

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Q: How do you lose weight off your stomach if you are over the age of sixty?
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How can you lose weight in your stomach so you can have your back out for prom?

Short of liposuction, there's no way to target weight loss. You have to settle for the old fashioned approach of eating healthier/less, exercising more and lose a little weight from all over.


How do you gain weight on stomach and lose weight on legs?

That sounds like a really weird desire. Losing weight on legs would be through losing some weight all over, and not doing any strenght building exercises for the legs. For gaining weight on stomach I have no idea, unless you can get pregnant.


How do you lose over all body fat?

burn more calorie than you consume. for instance if you consume 2000 calories a day and you burn 2500 calories then you will start to lose weight if you do this for a long period of time you can lose a good bit of weight. one other thing to remember is that you cannot target one place on your body to lose weight. so yo cant just lose weight on your stomach or legs your body will decide were it need the fat from.


The Benefit of a Stomach Band?

There are a lot of ways that people are trying to lose weight these days. While diet and exercise can work wonders for most people, there are a few people out there who simply cannot lose weight through the traditional means. For these people, a stomach band can be a great way to get the weight loss they need. While a stomach band should never be the first choice of anyone over diet and exercise, it may be a great solution to your weight issues after you've tried everything else only to have little or no results for your efforts.


How can Shrek lose weight?

He can easyly take over the weight room.


How do you lose weight on your vagina?

Short of liposuction you can't target weight loss. If it's that important to you, you have to try to lose weight all over.


Can you lose your stomach without surgery if you have over 100 pounds to lose?

research the ab king pro. This is a machine which helps you loose weight, and tone the muscles in your stomach. You can see the first results in 3 days. If you train on it for about half an hour per day, in a week you could look a new person. The ab king pro is quite expensive- £100. But it might be worth it. Goodluck on losing weight!


Is it bad to lose 2 pounds per week?

no it isn't , it is actually good for you . If you are over weight ,it will be very important to lose weight .


What is the fastest way to lose weight from you breast?

plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.


Does dieting make it impossible to lose weight in the future?

Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.


Is it safe to lose weight rapidly?

It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.


Can running make you lose lots of weight?

Yes,but do not over do it!