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There has to be at least some amount of effort. Most good things in life don't come easy, and this is considered one of them. There's really only one way to lose weight and keep it off in the long run, and that's regular exercise and a reduced-calorie diet.
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∙ 13y ago
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How can you lose 1 stone in 1 day?
You can't. It takes time and effort to lose weight.
How do you lose weight with very little effort?
Eat less calories
How do you lose weight in a month with no plan?
Actually, you cannot lose weight weight without some kind of effort. You cannot lose weight on diet pills alone, either. A weight loss plan consists of some personalized methods including physical exercises, an approved diet, and some help of complementary supplements to further promote weight loss. Lastly, there is no quick fix solution you can use, you need to make a great effort. It should be fun, knowing that you are making changes in your life.
How do you lose weight without my parents knowing?
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
How do you lose weight without exercizing?
boof it
How do you lose weight without it being obvious?
lose it at a very slow rate
How do you lose weight without your parents noticing?
lose about 5 pounds a month
Is it possible to lose weight without being on a diet?
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
Can an object lose mass without losing weight?
No. Mass is directly propotional to weight.
What is indigenous inclsuion?
how to lose weight fast without exercise
How long does it take to lose weight without eating?
a week
Does dieting make it impossible to lose weight in the future?
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
