0
hello
u can follow this harsh regime
the first two days (youghrt only)
the 2nd days apple only
the third days the breast of chicken only
the last day salad only
Wiki User
∙ 13y ago
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How can you lose stomach fat and bloat?
cardio is the best way to lose any kind of fat. u wont just lose fat on ur stomach, but around ur whole body too. an hour of cardio 2-3 times per week should help this. dont get discouraged if u dont see immediate results after one week, because depending on ur genes, ur stomach might be the last area of fat that u lose. good luck! sources: personal experience
How can get fast fat loss?
Weight watchers, you can lose up to 5 pounds a week. and you eat all the time
how to lose thigh fat in a week?
work out excessively or something
How can a you lose 35 pounds in a week?
You cannot lose 35 pounds of body fat in one week by any natural means.
How can you lose 40 pounds in a week?
You cannot lose 40 pounds of body fat in one week by any natural means. .
How many crunches to lose 1 pound a week?
doing crunches makes muscle on top of fat and after that its almost impossible to lose that fat!
How can you lose belly fat in one week?
Yes! With Surgery or drugs.
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
How can you lose 35 pounds in one week?
You cannot lose 35 pounds of body fat in one week. It is not possible by any natural means.
Is there a way to get to lose 2 stone in one week?
No, you cannot lose 2 stone of body fat in one week by any natural means.
Why do people get cold if they lose weight?
they dont have the fat their body is used to.
If you run a mile every week will you lose fat?
If the calories you burn exceed the calories you take in, you will lose fat. A mile a week is insufficient You'll lose a little, if you could run a mile more often like every day though, you should see some visible results ina week or so.
