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Basically you need to consume less sugar. Depending on how serious the case is, you may also need to reduce the intake of other carbohydrates.

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10y ago

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Does diet effect your blood in your body?

Yes diet effects the blood in your body. It could either raise or lower your blood sugar and pressure. Having either high or low blood sugar is not good for your health.


How can I dramaticly lower my blood sugar?

Blood sugar can be reduced by exercising, drinking plenty of water to flush out your system and eating healthily. Some things to include in your diet to reduce blood sugar levels are peanut butter, almonds and unsweetened green tea.


Does drinking diet Pepsi lower your blood pressure?

No. You lower blood pressure by proper diet and exercise. Some people take medication to lower their blood pressure.


What is tradjenta for?

Tradjenta is a prescription medicine that is used along with diet and exercise to lower blood sugar in adults with type 2 diabetes.


Does a high saturated fat diet impacts blood sugar?

It can influence blood sugar levels. If an individual is prone to high blood sugar, a high fat diet (Low carb!) could possible help to reduce blood sugar. In people with normal/low blood sugar the opposite is often observed and the fasting blood sugar will often rise slightly. These effects are not necessarily caused by the fat content of a diet but a high fat diet is low in carbohydrates.


How can you naturally lower blood pressure?

You can naturally lower your blood pressure by lowering your sugar intake. This can make a huge difference. You can find tips on the following website: http://www.diabeticlivingonline.com/monitoring/blood-sugar/naturally-lower-blood-sugar/.


What can I do to lower my high blood sugar count?

Some diabetics use insulin to manage their blood sugar levels. If possible it's preferrable to manage it through diet and exercise. The Mayo clinic has extensive information on diets for diabetics at http://www.mayoclinic.com/health/diabetes-diet/DA00027.


How do diet and exercise help reverse diabetes?

A good diet and daily exercise can help reverse diabetes by allowing your blood sugar to stay at a more even rate through the day. When you eat a lot of carbohydrates, it turns to starches and sugars. This will spike your blood sugar and insulin will be needed to regulate it. Lower the intake of carbs and you lower the need for insulin.


Will peanut butter help lower blood sugar?

Yes peanut butter can help lower blood sugar just as almonds.


How are insulin and blood sugar related?

insulin helps transport the blood sugar into cells were sugar is needed. insulin is related to blood sugar cause insulin can lower blood sugar level.


Does glucagon raise or lower blood sugar levels?

Glucagon raises blood sugar levels.


Where can I find a diet designed for diabetics that will help lower high blood sugar?

The best guide so far for helping diabetics control their blood sugar levels is the glycemic index. Here is the link to the official page: www.glycemicindex.com and here is more guidance: www.mayoclinic.com/health/diabetes-diet/DA00027