I don't know how to make a cream, but am seeking an answer to how one makes okra pepsin fromfresh okra
Okra, also called as bendi or ladies finger is a very nutritious vegetable which can be make with different recipes.
One does not simply make a hybrid runeword.
You can use okra to make tasty sides, vegetable stews or spicy curries, It's also a good source of fibre and iron
You can cut the okra in the middle and then u can cut the seeds out of the middle of the okra and there you go. Hope it helped :)
Boiled okra is still okra. Hot water does not change what it is.
Okra is a green vegetable.
Seeds are on the inside of okra.
vendaikai is OKRA.
stew made with okra