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If you want to loose weight that fast your going to need to try really hard and set up a healthy diet and push yourself in the gym or just doing sports like waterpolo, soccor and Basketball. If you are sore its working.

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14y ago

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How do you get fat in your arms to make it into muscle you have to have fat to make muscle?

fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein. but you need some fat from your food for energy :>


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What rate does muscle turn to fat without exercise?

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Does fat turn to muscles?

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How does steriods work?

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Muscle will turn into fat when you stop excecising?

false


Can you turn belly fat into muscle?

No, fat do not turned into muscle. What you want to do is to lose the fat by doing cardio exercises, so that the fat doesn't cover up your muscle. Then you could do some weight resistance training to increase muscle size :)


If you stop working out then is this muscle going to turn to fat?

NO! your muscle does not turn into fat it just replaces it as you work out. the toning and mass of your muscle will decrease though witch will make your muscle "shrink" even if you dont work out extensivly you still need to do some kind of physical activity to maintain the muscle you have gained.


Can fat turn to muscles?

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