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do 100 squats to make our thighs soft then run or jog and that should work

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14y ago

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If you tone your thighs and leg's will your butt get smaller?

No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.


What is the major part of the muscular system?

the heart


How do you lose 1 inch off you thighs in 1 week?

You cannot actually lose 1 inch off of your thighs in 1 week. You can wear spandex to make your thighs appear an 1 smaller though.


How many times a week do you need to exercise to get muscular thighs?

Personally, I try to run a couple miles every day, around 3-5. Occasionally I skip a day. This has given me muscular thighs and calves.


How can you make your thieghs smaller?

Don't eat as many sweets because all of the fat goes to your thighs.


Is squats muscular strength?

Yes, squats are muscular strength as well as a little bit of cardio. Squats work your thighs and core.


How do you get smaller thighs fast?

Lose weight, amputate!


Will exercising make your thighs and butt smaller?

The Pilates Method gives an overall enlongated appearance to the body with tone muscles.


How do you get your thighs smaller if you are a girl?

Running helps a lot! I think


Why are your thighs big and muscular?

Thighs may be bulky because of extra muscle, extra fat or both. If being overweight is the cause, losing weight can slim the thighs and the rest of the body.


What are the bones that make up the thighs?

The bones of the thighs are called the femur.


What is the best sport to get a smaller butt thighs and hips?

Anything that makes you run!