Tacos and plenty of soda. Drinking 6-8 cans of pop can actually increase fat cell deteriorations and is a prime fuel for building muscle.
Chicken
Do workout regularly for your biceps using dumbles
to get bigger biceps i would recommend preacher curls, hammer curls, barbell curls and dumbbell curls.
Your triceps are ment to be bigger....after all they are two thrids of the upper arm....people seem to focus on increasing the size of their biceps, this doesn't make there arms look much bigger and also can cause great damage. If I were you I would work out your triceps just as much as biceps, if not more ;)
for biceps you need to do bulking exercises like straight arm curls,alternating single arm dumbell curls. for bicep peaks do conceration curls. work on your triceps to make your biceps look bigger.
You need to work your biceps and pump the guns until you eventually become stronger.
They are decent size, but mine are bigger,
Exercise. Arm exercises such as biceps curls are excellent for increasing bicep size. Search around google for a video or ask a personal trainer at your local gym for other great exercises. No, How do they become bigger, not, how can i make them bigger Ah, well then you're asking about the mechanisms of muscular hypertrophy. Look no further: http://en.wikipedia.org/wiki/Muscle_hypertrophy
my biceps r steel, bro.
Greg Valentino injected himself with synthol to make his muscles look bigger. He is a bodybuilder and used this substance to make his biceps appear larger.
The make you sing "How I Like My Biceps" while jacking off
By doing excersizes with dumbbells that work-out your biceps. E.G-Bicep curls.