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Find something to distract you, and remove whatever causes stress where possible, or get a pillow to yell and beat.
Punching bags work better but i prefer pictures of people i dont like on a stuffed animals body.
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∙ 14y ago
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What effect do you think your personality has on the way you manage stress?
poorly
How do you manage the office conflict and stress?
Stress Ball.
Is stress hard to manage?
YES
What is the definition of stress management?
The definition of stress management is to control stress. Good stress management provides a healthy way to relieve stress.
What is the first and most important thing to do manage stress?
The first and most important thing to do to manage stress is to identify what is stressful to you and figure out how to cope with it.
Is the first and most important thing to do to manage stress?
The first and most important thing to do to manage stress is to identify what is stressful to you and figure out how to cope with it.
What is a way to manage stress?
Any kind of working out (kickboxing, etc) Sleeping!
What can I eat that will help me loose my stomach fat?
What will help you to lose fat belly, is to manage your stress levels, exercise, and have a good diet.
Does stress affect us mentally?
Short answer yes. Stress can affect you in a good or bad way. Some people find stress a good way to get things done in a quick and resonable amount of time. Others find stress a hinderance and can not work in stressful environments.
What is the word for when we manage stress?
The usual word is to cope. Synonyms can include manage, contend with, or deal with.
How do you manage stress in daily environment?
To manage stress in your daily environment, try to do yoga and meditation. Make a habit of laughing and listen to songs when you feel stressed. Try to remove or change things which cause the stress.
Show me some funky n tricky questions on stress management?
Since stress is a natural human occurance, 'if being stressed is unencouraged in certain situations, is that not encouraging one to be less than human'? Stress, can be both positive and negative, as certain types of stress can be beneficial to the human body, such as adrenaline. 'So isn't some stress seen as good stress and not the type that needs management?' 'How can you manage a naturally occurring process of the human body? It is as ridiculous as trying to manage one's pulse or body temperature.' 'Stress is good. It means one is alert and in touch with their surroundings.'
