its tricky alright though easy once you know how. put your leg over the crossbar. clip one foot into the pedal, but put the bike in a hard enough gear so that you can push off from this foot to sit back onto the saddle and then clip the other foot in.
This is something that you can do on your own. If you are not confident with yourself then it is best to go to a bike trainer.
If you are training for a bike race, an indoor bike trainer could help you with stamina and keep you focused on developing your body to handle each race better.
The Kurt Kinetic bike trainer is the perfect workout partner for sprints and intervals. The bike itself is calibrated to provide the most natural bike as if you were really on one outside.
It may wear the rear tire a bit (there are special trainer tires sold) but apart from that it's entirely OK.
get the HM strengh.
He is on top of mount silver
A cycle trainer is someone that helps an individual learn, and perfect bicycle riding for those that are planning a bike competition or bike marathon.
According to Consumer Reports one bike is considered the best indoor trainer and is recommended by most trainers. It is Minoura Mag 850.
some trainier on the bike rute
A bike trainer is actually a piece of exercise equipment. It is a piece of equipment that is like a stationary bike that one would use for general exercise or for training for bike enthusiasts.
It's called Mount Silver and you can battle Trainer Red and capture Moltres there.
The Dranei mount vendor and trainer should be just outside the entrance to the Exodar.