Shyness is very normal and can have very helpful especially while you are growing up. Shy people dont just jump into any situation but they look at it and think about what they want to do first and this can keep you out of a lot of trouble. Being too shy can be hard and to over come shyness you need to feel good about yourself. Do things for yourself that make you feel good and confident. Take care of your self by exercising, maintaining a good weight, take care of your skin if you have breakouts, wear clothers that you feel good in, make good grades in school etc....Appear confident even if you dont feel it by walking straight and making eye contact with people and saying hello. Remember that most kids are shy and they are trying to overcome it too.
Shyness is something that takes a good amount of time to get over. The best way to begin becoming more confident and outgoing is to make an effort to talk to people more and push yourself in situations that might make you uncomfortable. Be friendly and smile, so people don't get the impression that you don't want to talk. Try not to worry as much about what people think about you, because that is something that can cause and perpetuate shyness. And remember that you who are is good enough and people will like you for that.
If you strongly believe you can overcome it you will
The answer depends quite a bit on your age. Those who are naturally shy when young will often grow out of their shyness as they become more confident with age. Persistent or chronic shyness into adulthood can be overcome with psychotherapy.
Just be yourself
Overcome your shyness.
Shyness is a normal thing. I would know this, because I am quite shy myself. But what you do to overcome shyness is to simply BELIEVE in yourself, just get that urge and think "I can do this", because you CAN overcome it. Talk about how you feel with someone you can trust, such as a relative or someone who has had experience. Shyness is perfectly fine and there is completely nothing wrong with it. Always believe in yourself and you will overcome it no matter what anyone says! :):):)
One of the best ways to overcome shyness when it comes to guys is to talk to them in group situations because one on one situations can be a little daunting. Be confident in who you are and don't worry too much. Just talk and smile and be yourself.
Well, if you like him, tell him how you feel. If he turns you down, you can feel good knowing you overcame your shyness. I can't make you overcome your shyness, nobody can, we can only help you. It is up to you to overcome it.
A solution for shyness is exposure. Getting out in the world and exposing yourself to people will help to overcome some of the symptoms of shyness. It is a gradual process, but someone who is shy sometimes isolates themselves from others or hides in the background and may find it hard to take that first step in getting better. I wrote an article on some ways to overcome or control the feelings of shyness. Here is the link if you are interested in reading it. http://www.associatedcontent.com/article/1854735/how_to_overcome_shyness.html
In many cases, adults realize they are shy. In a sense they have diagnosed themselves, and may take steps to overcome their shyness. Teen-agers may also try to remedy their situations.
she will progress in talking to you and soon you will talk all the time it happend to me
The real secret to overcoming shyness is this: think about the other person. It sounds simple, but it's true. As long as you are focused on others ... who they are, what they like, what might be helpful to them ... you won't feel anxious about yourself.
Overcome means overwhelm: overcome, as with emotions or perceptual stimuli ; get the better of: win a victory over; "You must overcome all difficulties"; "defeat your enemies"; "He overcame his shyness"; "He overcame his infirmity"; "Her anger got the better of her and she blew up"