Anger can be physically released by hitting your fist hard somewhere. It is not good way to express though.
Exercise with high intensity.
Anger is a physical reaction. and it is not chemical. i like physical reactions and chemical reactions.
Vent could mean release anger.
Anger in Me - 2012 I was released on: USA: 2012
Seratonin
Being over-emotional, such as having too much anger, can make some people physically sick. It could also lead to mental complications as low self esteem. Constant feelings of anger or rage can also be a symptom of other conditions, both physical (eg - certain diseases) and mental (eg - ADHD/ADD or bipolar). You can release your anger by doing physical exercises to burn up the relevant brain chemicals that are causing the emotion. Some examples may be bag punching, tennis and jogging. For some people, even cycling works. If you are not immediately in a situation where you can release your anger by sport, find a private spot and use a pillow or cushion as a makeshift punching bag to release it. You can also learn to replace your feelings of anger with feelings of empathy. Seeing a counsellor or psychiatrist may help you.
The physical effects of anger can release adrenalin and the heart pounds; the body muscles tense up and blood pressure can go up; the whole body is in a state of tension. If the person is angry for a few moments; a day or a couple of days and the anger subsides then the body relaxes and the anger disappears, but they often feel drained and tired. However, if the person insists on carrying constant anger with them then their body is always seized up from that anger and can lead to health issues.
I'm not sure, but it depends on what sport you play. If the sport is physical, use your anger as extra energy to take out on your opponent.
The ancestor rock helped Cole deal with his anger by serving as a physical representation of his emotions. By talking to the rock and smashing it as a way to release his anger, Cole was able to confront and process his feelings in a constructive manner. The ritual of interacting with the rock allowed Cole to connect with his emotions and begin to heal.
I'm not sure, but it depends on what sport you play. If the sport is physical, use your anger as extra energy to take out on your opponent.
vets have to be in warm conditions and there will be lots of smelly animals and there will be lots of poop and there will also be tons of diseases and infectionns and there will be lots of anger ppl
Khan - 1975 Gift of Anger was released on: USA: 1975
The Terror of Anger - 1914 was released on: USA: 10 November 1914