Wear a soft beanie or a helmet when you first start trying to headspin. Adjust the balance of your headspins so it hurts less. However you position your head, initially it's going to hurt, gradually it might hurt less, which may become numb after years of practice. You can't prevent it. Peace :)
To do a headspin, a break dancer does a head stand, then he or she will spin on his or her head.*See links for pictures.
To perform a headspin safely, start by ensuring you have a solid foundation in balance and core strength. Use a padded surface or a mat to protect your head and neck. When spinning, keep your body tight and aligned, distributing your weight evenly while using your arms for balance. Practice gradually and listen to your body to avoid any strain or injury.
you just be calm and relax to did not have a head ache
Doing the headspin may hurt at first, but the more you do it, the less it'll hurt.
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Your head will start hurting frequently.
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hurting muscles
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lay down and have someone to rub your temples.
lay down and have someone to rub your temples.
The headspin might be the hardest breakdancing move for most people, because it usually takes massive pain and excellent balance to execute. However, different people find other moves even more strenuous than the headspin, depending on how their bodies are shaped or built.Of all the standard power moves, it's probably either the airflare or the headspin. Of the standard freezes, it's probably the planche.