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What else can I help you with?
How does Cheryl Cole lose weight?
By eating healthily.
How do you purge?
you don't. It is very highly addictive. it causes you to gain weight. I suggest losing weight healthily.
Where can I found out about quick weight loss?
Losing weight requires making a lifestyle change. You must eat better as well as exercise. Programs like the Weight Watchers one teaches you how to eat healthily. Try WebMD for more legitimate information about how to lose weight healthily.
How did Eric Allan Kramer lose weight?
he ate healthily and did loads of cardio
How can you lose weight quickly and for free?
the best way to do it is to eat healthily and to do plenty of exercise
How do you prevent yourself from being anorexic?
you eat healthily and exercise and don't worry about your weight.
Your weight is 53kg your age is 23 what is your ideal weight and how can you gain weight?
Eat healthily. 53kg is probably your natural weight anyway. Your weight will fluctuate depending on lifestyle, stress, work and exercise.
What is a safe percentage of weight to lose per month?
Healthily it's 1 or 2 pounds a week.
What do you have to do to maintain the weight after losing some pounds?
Eat healthily, avoid junk food, and don't overeat.
What food groups are excluded from weight watchers diet?
As explained on this linked page, no food group is excluded from the Weight Watchers diet. See also:Eating healthily to control weight
How much weight can be lost in 5 days?
Depending on how you go about losing the weight, anywhere from 5-12lbs. If you want to do it healthily, it will take a bit longer.
If you starved yourself for three days will you put on weight when you start eating again and will you ever be able to lose weight healthily?
AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.
