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Eat healthily, avoid junk food, and don't overeat.
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∙ 9y ago
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Are fast diets effective to losing weight?
Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.
If you are gaining weight but losing fat is that ok?
Yes. If you are working out and gaining muscle tone, then it is reasonable that you may gain a little weight (a few pounds) or not lose as much weight as you normally would have if you were just losing "fat" weight. It is good that you are losing fat! In addition, you may be putting on some water weight as your body adjusts. This will go away completely within a few weeks or so. If this is not the case, and you are losing "fat" but still gaining weight, you may want to see a nutritionist or doctor to find out why that would be happening. Absent of that, there is nothing wrong with gaining a few pounds of muscle as you lose fat.
What are some quick ways to shed some pounds?
If you are interested in losing weight fast, I would suggest the Mayo Clinic Diet which can be found online. They use this diet as a quick weight loss tool for people who need to lose a few pounds before surgery, etc.
What are some diet plans for wedding weight loss?
It would depend on if you're losing just a couple of pounds so you can fit into your dress or if you're losing more weight to start a healthier lifestyle as you move into marriage. www.myweddingdayweightloss.com/a-wedding-diet-plan/
What is ideal weight for 5 foot 5 inches female?
For a 5 foot 5 inch woman, it would be better to maintain 125-132 pounds. More than 132 pounds lead to some weight issues.
What is the ideal weight for 5 foot 5 inches female?
For a 5 foot 5 inch woman, it would be better to maintain 125-132 pounds. More than 132 pounds lead to some weight issues.
What is an easy way to lose some pounds?
safest and most effective way of losing weight is by working out and of course balance diet and eating the right food..
What is the weight of flemish giant?
Adult Flemish Giants typically weigh between 13-22 pounds, with some individuals even exceeding 20 pounds. It is important to provide proper diet and care to maintain a healthy weight for these large rabbits.
Is it safe to lose 50 pounds in weight in 12 weeks?
No, this is losing an average of 4.2 pounds a week. It is safe to lose 1 to 2 pounds a week. However, the more overweight you are the easier it is to lose weight. I myself lost between 3 and 4 pounds in a week at my heaviest just by cutting 750 calories a day and adding in some light exercise. It is best to consult a doctor if you plan to lose that much weight really quickly. The risk you take in losing it too quickly is saggy skin :(
What can I do to have fun and lose weight?
One of my favorite fun yet weight losing strategy is dancing!Go to a club, have fun, dance with every cute guy in sight, and drop some pounds! You can dance at home and lose weight. Watch dance aerobics to give you some tips.
Weigh 200 pounds wants to lose fifty pounds in one month?
I've only heard about people losing that kind of weight through either gastric-bypass surgery or some other invasive weight-loss procedure. Perhaps, you might consider joining Weight Watchers for a better, safer, and more effective weight loss.
What if you are working out and not losing weight?
If you are working out and not losing weight, you may need to adjust your calorie intake. Some people have a slower metabolism and lose weight faster than others.
