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How do you reach a goal of doing 40 push ups in a minute?
ChrisGoldengp8170
DO push ups every day. strengthen your core by doing forearm plank. strengthen your shoulders. Its not only about the chest. its about the core, stabilizing, and supporting muscles that help you do a proper push up. Try to increase the number of GOOD push ups every day and before you know it, you are at 40. !
Wiki User
∙ 9y ago
Wiki User
∙ 9y agoDo 10 push-ups every day until they are very easy, then go onto doing 20 push-ups and so on until you get to 40.
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How many push ups should a healthy person be doing within a minute?
72
What is a personal physical activity goal?
Doing ten push-ups befroe bed ....
Can you do push ups the day after you lift weights?
Well, you CAN, but you should rest for about a minute before doing them. If you feel strain you can't handle when doing about 5 push-ups, just to test to see if you can do more, then you shouldn't do push-ups. If you feel strain any time during push-ups, you should stop and rest, then try doing more.
How many push up can your do in a minute?
53
What was sherman s goal in his march to sea what tactics did he use to accomplish this goal?
to push them out
How many push should you do?
well in order to lose weight by doing push ups u do them every day of the week u can do like 20 first dan 20 minutes later another 20 until u reach 60 push ups a day
How fast can you IV push Demerol?
yes
In what way did farmers alliances help me solve their problems?
They formed cooperatives to push prices up and push down the costs of doing business.
Who is the first guy to ever do push-ups on the back of his hands in one minute.?
Steve Bugdale completed 100 push-ups using the back of his hands in one minute on November 9,2005.
What was the Battle of Shiloh goal?
Confederates trying to push Grant's army into a swamp, and when that failed, to push them into the Tennessee River.
How can you test your muscle endurance?
Two quick and easy ways to test the muscular endurance of your upper body and your core muscles are the push-up test and the sit-up test. The push-up test is simply seeing how many pushups you can complete successfully within a minute's time. The sit-up test is similar except it comprises of doing sit-ups for a minute. The more you can do of each within a minute the more endurance you have. I believe the average for the push-ups is 17-34 for men. I don't know about the women's average or of the sit-up average.
What are some analogies for the word cooperation?
Think of two cylindrical objects, perched on the wall, on a day with no wind to blow them off. They are placed a centimetre apart from each other, and they both want to reach the ground. Somebody is standing behind the cylinders, and they can only push one of them off, whichever one they push, the other will not move. Now imagine the same picture, but the two cyllinders are connected by a smaller cylindrical pipe. If the person standing behind should push either one of them, they will both reach the ground, they have co-operated by joining together, to reach their goal.
