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If the recipe calls for boiling, such as soup or stew, you can put in a potato. The potato will absorb the salt, although it will not be an automatic total reducer. Remove the potato and discard. Also, peel the potato.

In a baked recipe, I do not have options. Please read your recipe carefully and try to make the changes before cooking.

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Q: How do you reduce the salt in a recipe once is it already cooking?
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