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build muscle somewhere else! that muscle will burn the fat on your but.

2011-09-13 06:10:52
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How can you get a bugger butt?

if you mean bigger then just do squats or when your walking try to tense up your but as you walk this will strengthen the muscles thus making it bigger hope this helps

Will squats make your butt hips and thighs bigger?

Squats will make your thighs and but appear stronger because they make the muscles in those areas stronger.

Does adding weight to squats make your thigh muscles bigger?

No. If you wish to make your muscles bigger though, Exercises! This helps you to lose weight, make you healthier and pluck up your muscles too. :D

How do you get bigger thighes?

Eat more. If you mean bigger as in more muscular, repetitions of squats and lunges help the thigh muscles strengthen.

What muscles are working during squats?

quads (narrow squats) & gluteals & hamstrings (wide-positioned squats)

How do squats work?

Squats work by stimulating your the lower extremity muscles especially the gluteal muscles and the leg muscles. It is used for strength, stamina and muscle building.

What are the health benefits of half-squats?

They strengthen leg and back muscles if done properly.

How can a 16 year old girl who is 5'1 grow a bigger buttock?

squats ,squats and more squats girl....good luck

What exercise helps to get a bigger butt?


How do you make your butt and thighs bigger but toned?

Squats & more squats. Deadlift Walking Fast Walking

What muscles do you use when you do squats?

mainly your legs but and your back a little

What muscles do you use for squats?

Hamstrings, quads, calf and abdominal

What exercise can strengthen groin muscles?

Squats and poly-metrics.

Do squats work the calf muscles?

Yes, Because you are squatting

How do you get a bigger butt in 1 month?

squats and lunges

What kind of exercise can you do to get a bigger butt?

squats and lunges

What are some exercises for your butt to get bigger?

Beside squats

What are the best exercises to improve it?

Squats and deadlifts will work your gluteal muscles (as well as many other muscles).

What muscles does squats work out?

Squats are one of the best, if not the best, exercises you can do. This is because they work so many muscles, while forcing you to stabilize and balance your body under a heavy load. The primary muscles involved are the quadriceps, hamstrings, glutes, and adductors.

What muscles are used in squats?

the squat uses the quadriceps, the hamstring, and the glutes

How do you make you butt bigger?

Eat more and do more squats

What exercise to do for a bigger butt?

Squats, Jumping jacks, Lunges

Ways to get a bigger butt?

Squats, Jumping jacks, Lunges

How do you get a bigger butt in 1 week?

50 squats a day

What makes your but bigger?

Alot of squats using free weights.