You should really rest and rice for the initial first 36 hours after the injury has occured. It has been found that with strenghtening and stretching you can begin to run again.
Of course you can! As long as you persevere through it, you definitely can.
No one knows who discovered tendonitis. Tendonitis is an inflammation of tendons causing pain in that area. A tendon is a thick fibrous chord that attaches muscle to bone.
A tendonitis that leads to mineral deposits is referred to as calcification tendonitis. Tendinitis is when a tendon becomes inflamed, irritated, or experiences swelling.
It would depend on the severity of your tendonitis and what tendons are affected. If you have tendonitis and want to train for a marathon, you should see your doctor before starting any sort of training program.
no
There are several sites where you can gain information about the medical condition tendonitis and see ways to treat and possibly prevent it. One of those sites is orthopedics.about.com. There you can find a lot of needed information about tendonitis.
Yes there is a doctor that specializes in ankle tendonitis. This type pf doctor is called a Podiatrist. Most times people start with a trip to their family doctor who can diagnose tendonitis and make recommendations as to how to treat the problem. In cases of sever tendonitis a family doctor may recommend seeing a Podiatrist.
Playing too much tennis "can" cause tendonitis. Tendons connect muscles to bones and they can become swollen due to excess activity. This is called tendonitis. Tennis combines jumping and running which puts stress on tendons and makes them swell. Tennis is often the cause of tendonitis.
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YES.