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There are some things that helps to solve Back pain.

Avoid Bed Rest

Keep Good Posture

Physical Therapy

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Manar Abadi

Lvl 3
3y ago
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Wiki User

12y ago

Stretch your back every day rest no lifting any thing and see a doctor it would be a lot more helpful

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Wiki User

11y ago

Just stretch and get some sleep and have a good posture .

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Wiki User

12y ago

when you have back pain do what i do lay down <3

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Q: How do you solve back pain?
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