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How do you stay focused while fighting emotional storm from nasty breakup?
Wiki User
∙ 11y ago
Answer
When at school or work you have to put the personal portion out of your mind so you can do your work and/or studies to the best of your ability. Emotional storms from breakups or any kind of loss can be extremely distracting. Sometimes, it's easier to get through your day and be able to focus by telling yourself you will sort through your feelings and think about things once you leave work or school. Then allow yourself some quiet time to sort through your feelings and how you want to proceed forward with your personal issues. It takes some time and practice. Sometimes we get catapulted into these kinds of situations and it can be extremely difficult to focus on anything at all. Make a decision that you will get through it and things will work out the way they are supposed to work out. Believe you will have a better situation in the future. Get through your day and take care of your responsibilities so you don't create more issues that must be dealt with in the middle of the storm. You just have to be determined to not let a nasty breakup bring you more harm and that should help make things a little easier for you.
Wiki User
∙ 11y ago
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