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How do you stop bad period pains?

Updated: 12/10/2022
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14y ago

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You start by laying a hot water bottle on your lower stomach and staying there for a couple of minute's. After that stand up and walk around, it actually does help. Do light exercise like walking or swimming. But don't go over board and start running because this can make it worse.

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14y ago
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Q: How do you stop bad period pains?
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